Would you like to take part in the simple 5 day challenge? If yes, all you need to do is start some high impact exercise for 10 – 15 minutes a day. Obviously if you have any health issues please consult your doctor for advice. And if you already exercise regularly then you are ahead…
Tag: Wellness
The Benefits of Tisanes
Are you used to having that mundane morning coffee? Why not try to shake things up a little and change your morning ritual? Try having a Tisanes instead. They are sometimes easier to make and come with a natural taste. Tisanes are great, there are so many flavours to choose from. They are dairy free…
Coconut and Strawberry Dream
Try this for a great low fat, vitamin packed, dairy free treat. It can be good for breakfast or any time during the day. All you need is: A coconut 🥥 Dairy free coconut yoghurt (Sold in most supermarkets) A few strawberries 🍓 A dash of chia seeds. Warning: Please be aware that the chia…
Salade Nicoise Recipe
Salad Nicoise is a speciality from Nice in the French Riviera. It is a quick, simple and healthy dish to make. So if you are looking for something different for your taste buds, then try this! If you are allergic to eggs then you can always substitute them with something else such as two avocados….
Nice, Cote D’Azur: Food and Drink
In part 2 we are looking at food! 😍 There is so much choice of what to eat in Nice from the sweet and savoury treats in the local patisseries to the local French, American or Italian style take aways and Restaurants. Niçoise salad is the main regional dish. You will not have to be…
Magnifique Lifestyle 