Try this for a great low fat, vitamin packed, dairy free treat. It can be good for breakfast or any time during the day. All you need is: A coconut 🥥 Dairy free coconut yoghurt (Sold in most supermarkets) A few strawberries 🍓 A dash of chia seeds. Warning: Please be aware that the chia…
Tag: Vitamins
Energy Boosting Smoothie
If you need an energy boost, try this smoothie recipe! It is good to note that healthy smoothies are most effective first thing in the morning, about 30 minutes before breakfast. This recipe is for 2 people, but you can tweak it as required. You will need: 2 or 3 large oranges 4 or 8…