Discover the Health Benefits of Rooibos Tea Rooibos tea, also known as red bush tea, is a naturally caffeine-free herbal tea which originates from the leaves of the Aspalathus linearis plant, native to South Africa. Over the years, it has gained worldwide popularity not just for its unique flavor, but also for its various health…
Tag: Herbal
Mint Leaf Benefits
Mint leaves are very well known to be refreshing when added to water or many other drinks, but they have many other added benefits. For best results use organic ingredients. Otherwise peel of the lemon and lime skin to reduce toxicity. 7 Benefits: 1. Alleviates sore throat. Mint tea with lemon and honey is great…
The Benefits of Tisanes
Are you used to having that mundane morning coffee? Why not try to shake things up a little and change your morning ritual? Try having a Tisanes instead. They are sometimes easier to make and come with a natural taste. Tisanes are great, there are so many flavours to choose from. They are dairy free…
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