The Traditional Continental Breakfast

The French enjoy a good continental breakfast, much like their Mediterranean neighbours. This is usually a light breakfast that comprises of pastries, toast, jam fruit and cheese such as Brie or Camembert. As a beverage coffee, hot chocolate and fruit juice are usually added. The photo above shows breakfast for four people. This would be…

Hibiscus Tea benefits

Ten Benefits of Hibiscus Tea: 1. Rich in antioxidants: Hibiscus tea includes anthocyanins, which are dynamic antioxidants that aid in protecting cells from damage caused by free radicals. 2. Improves digestion: Hibiscus tea has been traditionally used to support digestion and alleviate symptoms of indigestion, such as bloating and constipation. 3. Reduces blood pressure: Studies…

Lou Bantry, Villefranche

If you are ever in the French Riviera, be sure to take a trip to Lou Bantry in Villefranche. This is is one of the most picturesque restaurants on the sea front. You will be happy that you came. Here is an example of what to expect at Lou Bantry. The quality is 5 star…

How to eat well in Paris.

If you happen to be in Paris 19th arrondissement, there are many options to choose from in terms of what to eat. Paris has a mix of cultures, so you will find foods such as Chinese, Japanese, Thai, Caribbean, African, Turkish, classic American to name a few and of course traditional French food. But if…

Boulangeries and Patisseries in Paris

In France different types of cakes are generally referred to as pastries and are usually sold in the local patisserie or boulangerie. Patisseries specialise in perhaps sweet, delicate pastries and boulangeries are classed as the local bakery; this is where you will find bread which plays an integral part in the French culture. Boulangerie Lourmel…

Côte Brasserie

Fine French dining in London! If you are looking for a taste of France in London, then be sure to visit Cote. Garlic and herb olives along side non alcoholic cocktail made from blackcurrant tea, soda, passionfruit, lemon and ginger. A Provençale garlic bread for sharing. Sauteed breadcrumb squid with tartare sauce. 6 hour slow…

Cote D’Azur – Heatwave

The best thing one can do during a heatwave in Nice the French Riviera, is head for the beach! If you walk along Castel Beach you will arrive at Promenade Des Anglais, a very famous beach. Many local shops and supermarkets sell parasols. I would strongly advise buying one during the summer heat to prevent…

Places to Visit in Nice – Part 4

There is so much to do in the small town of Nice. As always ladies love to shop; and a few guys too. The Nicetoile mall is a must at least once. And if you are planning to shop there, be sure to check the store directory beforehand. It is not the largest of malls…

Nice, Cote D’Azur: Food and Drink

In part 2 we are looking at food! 😍 There is so much choice of what to eat in Nice from the sweet and savoury treats in the local patisseries to the local French, American or Italian style take aways and Restaurants. Niçoise salad is the main regional dish. You will not have to be…

Bienvenue à Nice – Part 1

When first arriving in Nice, one will see the iconic #IloveNice monument, which looks gorgeous under the rays of fresh morning sunshine! Nice is like a hidden gem in the Cote D’Azur (coast of Azure, which is the Mediterranean coastline) France, which is also referred to as the French Riviera. First thing as you leave…