Tag: Food & Drink

Hibiscus Tea benefits

Ten Benefits of Hibiscus Tea: 1. Rich in antioxidants: Hibiscus tea includes anthocyanins, which are dynamic antioxidants that aid in protecting cells from damage caused by free radicals. 2. Improves digestion: Hibiscus tea has been traditionally used to support digestion and alleviate symptoms of indigestion, such as bloating and constipation. 3. Reduces blood pressure: Studies…

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Villefranche Sur Mer

Seafront dining along quai Corbet. Villefranche is a picturesque, quaint old town situated in the French Riviera, not too far from Nice. In fact it’s just a short bus ride away. It is great for a day trip, you will surely enjoy the beautiful scenery along with the shops and restaurants. Villefranche is a small…

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Jelly Coconut Water Benefits

Apart from the refreshing taste, the water from young coconut’s are also very good for you. Balances PH levels. They contain electrolytes like potassium, sodium and magnesium, which help to replenish lost nutrients. Electrolytes are vital because they assist the body in balancing the amount of water your body has. They balance your body’s acid…

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The Benefits of Tisanes

Are you used to having that mundane morning coffee? Why not try to shake things up a little and change your morning ritual? Try having a Tisanes instead. They are sometimes easier to make and come with a natural taste. Tisanes are great, there are so many flavours to choose from. They are dairy free…

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Bienvenue à Nice – Part 1

When first arriving in Nice, one will see the iconic #IloveNice monument, which looks gorgeous under the rays of fresh morning sunshine! Nice is like a hidden gem in the Cote D’Azur (coast of Azure, which is the Mediterranean coastline) France, which is also referred to as the French Riviera. First thing as you leave…

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