Beef Bourguignon Recipe

When it comes to signature French food, only a few dishes can compete with the rich and hearty flavors of Beef Bourguignon. This classic recipe comes from the Burgundy region of France and has captured the hearts and palates of food enthusiasts around the world. Combining tender beef, aromatic vegetables, red wine, and a medley…

Coconut and Strawberry Dream

Try this for a great low fat, vitamin packed, dairy free treat. It can be good for breakfast or any time during the day. All you need is: A coconut 🥥 Dairy free coconut yoghurt (Sold in most supermarkets) A few strawberries 🍓 A dash of chia seeds. Warning: Please be aware that the chia…

Salade Nicoise Recipe

Salad Nicoise is a speciality from Nice in the French Riviera. It is a quick, simple and healthy dish to make. So if you are looking for something different for your taste buds, then try this! If you are allergic to eggs then you can always substitute them with something else such as two avocados….

Energy Boosting Smoothie

If you need an energy boost, try this smoothie recipe! It is good to note that healthy smoothies are most effective first thing in the morning, about 30 minutes before breakfast. This recipe is for 2 people, but you can tweak it as required. You will need: 2 or 3 large oranges 4 or 8…