Try this for a great low fat, vitamin packed, dairy free treat. It can be good for breakfast or any time during the day. All you need is: A coconut 🥥 Dairy free coconut yoghurt (Sold in most supermarkets) A few strawberries 🍓 A dash of chia seeds. Warning: Please be aware that the chia…
Category: Diet
Salade Nicoise Recipe
Salad Nicoise is a speciality from Nice in the French Riviera. It is a quick, simple and healthy dish to make. So if you are looking for something different for your taste buds, then try this! If you are allergic to eggs then you can always substitute them with something else such as two avocados….
Simple Crêpe Recipe
Crêpes are one of the simple and tastiest French snacks or desserts to make. Try this dairy free Or sugar free recipe at home, you will love it! All you have to do is tweak the ingredients slightly to your preference. This recipe makes 4 crêpes and takes about 35 minutes including preparation time and…
Energy Boosting Smoothie
If you need an energy boost, try this smoothie recipe! It is good to note that healthy smoothies are most effective first thing in the morning, about 30 minutes before breakfast. This recipe is for 2 people, but you can tweak it as required. You will need: 2 or 3 large oranges 4 or 8…
Dairy Free Golden milk
As the winter is approaching you may need to arm yourself against colds and flu and this is the perfect and most natural way to do it! Ginger and turmeric are very well known for their natural health properties. They are both very warming, so they are great for the winter and cold weather. Aside…